The Pain Body Explained

"There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain..."
-Eckhart Tolle

What I appreciate most about his teaching is that Eckhart advises that you empty yourself of who you think you are. Once you do so, you are prepared to uncover who you really are. I've been studying this all year, yet it's really been this summer that I actually understood any of it. Eckhart is amazing! Really, he is. Enjoy and take it in...

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